How to Get Rid of Yeast Infections Naturally
Candidiasis, or yeast infection as it’s more commonly known, is something every man and woman dreads. The constant itching, burning sensations and swollen genitals are just some of the aggravating symptoms causing you to desperately search for a quick and easy solution on how to get rid of yeast infections for good.
There is also a certain degree of embarrassment involved at having to see a doctor in private about a problem in your privates. Most people would rather endure a root canal as it’s less humiliating.
Despite the fact that most women will experience at least 1 yeast infection in their lifetime, the majority only have a rudimentary understanding of what a yeast infection is. To them, it is just an annoying fungus that is making life a living hell.
So before we get into how to get rid of yeast infections, we will quickly go over some of the facts, causes and symptoms of candida. This knowledge will help you understand the problem and you can take preventive and corrective measures that will alleviate the condition.
Candida: Quick Facts
75% of women will experience yeast infections at least once in their lifetime. You’re not alone. If you have a yeast infection, there is no need to feel embarrassed or worry that your doctor may throw up. It’s a common condition that they would have treated many times.
Yeast infections are exasperating and cause discomfort. However, it is a condition that can be treated and it’s not harmful.
Yeast infections are much more common in women than men. However, about 15% of men do get yeast infections. In many cases, they contracted it from a woman during sexual intercourse. Which brings us to the next point…
Yeast infections are not sexually transmitted diseases but they can be transmitted through sexual intercourse. Which is why it is best to refrain from sexual intercourse when you’re suffering from a yeast infection.
Common treatment for the condition typically involves the use of anti-fungal creams, powders with anti-fungal properties and in some cases oral medications such as Yeastrol, a very effective treatment if you are looking for an effective way on how to get rid of yeast infections
A diet that is high in sugar can make you more susceptible to yeast infections.
Stress, lack of sleep, consuming too many antibiotics, hormonal changes during pregnancy or menstruation, uncontrolled diabetes and douching are all factors that cause yeast infections. Long-term illnesses and diseases that lower ones immune system are also potential causes of yeast infection.
They can be effectively prevented and cured using increasingly popular holistic methods. Women with recurring infections will benefit from recording their diet and daily activities so that they can isolate the trigger which is causing the yeast infection to rear its ugly head. Once the trigger is isolated and eliminated, in most cases, the problem is usually permanently solved.
Yeast infections can occur in your mouth (thrush) or moist parts of the body. The Candida fungus thrives in warm and wet conditions. While the vagina and mouth can never be made completely dry, other parts of your body such as your inner thighs and armpits should be kept as dry as possible.
Consumption of plain yogurt which contains lactobacillus acidophilus which is a good bacteria, will help to keep yeast in the body in check and hamper the growth of the fungus.
What causes yeast infections?
Although yeast infections commonly occur in women, males also suffer from them. Here are some of the common causes of yeast infections that affect both genders as well as male and female specific causes.
Female specific causes of candidiasis:
Having higher than normal estrogen levels (Hyperestrogenemia). This mostly occurs under the following situations.
- During pregnancy
- During your menstrual cycle
- When using high doses of birth control pills
- Undergoing hormone therapy
Male specific causes candidiasis:
- Being uncircumcised. Uncircumcised males need to take extra care when cleaning inside the foreskin as poor hygiene here is a major contributing factor to developing a yeast infection.
Candidiasis causes that affect both genders:
- Commonly caught from sexual intercourse although it is not considered a STI (Sexually Transmitted Infection).
- Antibiotics – Taking antibiotics that kill of “good bacteria”. These “good bacteria” keep the candida numbers under control.
- Corticosteroids such as Prednisone.
- Serious conditions like HIV that severely affect the immune system.
- Diabetes, especially when one has uncontrolled high blood sugar levels.
- Using scented soaps and shower gels that irritate the skin.
- After showering, bathing or swimming. Not taking adequate care to ensure that genitals and underarms are completely dry provides an ideal moist and warm environment for yeast to multiply.
- Being overweight
How to prevent yeast infections naturally?
Here are some effective and natural ways to prevent yeast infections:
- Maintain a healthy diet
- Eat plain yogurt daily
- Wear loose-fitting clothing
- Keep your clothes dry
- Avoid hot-tubs, hot showers and saunas
We have a more in-depth article about preventing yeast infections naturally, where we explore the above points in more detail as well as covering a few more tips that you can implement to make sure that the candida infection stays away permanently. Click here to read our article about preventing yeast infections naturally.
What’s the big fuss about online how to get rid of yeast infections guides?
One of the most popular questions we get asked by sufferers wanting to know how to get rid of yeast infections at home is: “Can I Really Trust Online Yeast Infection Cure Guides?”
This is an excellent question. Millions of women will have a yeast infection at some point in their lifetime. In the past, they’ll probably ask their mother or a few female friends what to do. Or they’ll swallow their pride and go see the doctor.
Nowadays, with the internet, the first thing that the majority of people will do, is to Google their symptoms and see what is wrong with themselves. Since yeast infections tend to happen in the vagina, many of them are reluctant to consult a doctor about their embarrassing problem.
This should not be the case. You should always make an appointment with your doctor to get a proper confirmation. You just might misdiagnose a sexually transmitted disease (STD) as a yeast infection.
While you are busy treating the STD with methods that are suitable only for yeast infections, time is passing you by. That means your STD is getting worse and you’re inadvertently causing more problems for yourself.
Assuming you do go to a doctor and you indeed do have a yeast infection, you’ll be prescribed an anti-fungal cream or some medication that will cure you. However, your doctor will most probably tell you that the creams will treat the problem yet it may recur a few months down the line.
This is due to the fact that the creams and medication address the symptoms and not the root cause. So, you will do research online to see how to cure the root cause.
Inevitably you will come across websites with online guides that supposedly claim to be able to cure your yeast infection permanently and to keep them away forever. It all sounds too good to be true but you’re still tempted.
The best thing you can do is to look at the testimonials and send an email to the author of the guide. See if they respond to your email. If you plan to purchase the guide, make sure it has a money-back guarantee.
As with anything found on the internet, there are many excellent guides online and then there are scams too. So, it’s a case of caveat emptor. You must exercise due diligence and take steps to make sure you are not throwing your money down the drain. Check the testimonials and make sure there’s a money-back guarantee.
Generally, these guides will give you holistic advice on dealing with ways on how to get rid of yeast infections. You will get diet plans, tips, techniques, strategies, etc. These are things that your doctor will not be able to tell you because he or she is not there to constantly monitor your diet or activities.
The online guide, however, may tell you what foods raise your risks of developing a yeast infection. This is very good advice because a healthy diet is so beneficial to one’s constitution.
We live in a society that is bombarded with slick advertising for junk food. The food industry has changed more rapidly in the last 50 years than it did in the last 500. The reason is because major food companies only have their eye on the dollar and not your health.
Processed foods wreak havoc on your body without your knowledge. Many women have reported that their yeast infections disappeared never to return the moment they cut out or reduced their consumption of sugary foods.
So to answer the question: YES, certain online yeast infection guides can certainly be trusted and will definitely show you how to get rid of yeast infections.
By far the most popular online yeast infection guide that has been proven to have already helped thousands of sufferers around the world, Yeast Infection No More by Linda Allen. This is a highly recommended guide that you should at least give some consideration into getting especially as it is a natural solution. You never know, it just may make a world of difference and you will be able to live the rest of your life without worrying if another yeast infection is waiting for you around the corner. Click to see our full Yeast Infection No More Review